Improving mental regeneration after physical exercise
نویسندگان
چکیده
منابع مشابه
Improving mental regeneration after physical exercise
Background Nutritional interventions to improve physical regeneration after exercise are usual practice among recreational and professional athletes. Frequent strategies include rehydration, in addition to supplementation with macronutrients to replenish depleted glycogen stores, or to support muscle growth and/or maintenance. Physically challenging exercise results in a significant activation ...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2008
ISSN: 1550-2783
DOI: 10.1186/1550-2783-5-s1-p3